Let me know if you've had similar results with CLO, and what is the safe ammount to take? I'm taking 1000mg a day, but reading some articles on the net, it seems I could take up to 2000mg a day. I've also started 1000mg of Vitamin C, the fizzy tablets you drop into water. I swear these keep me cold and flu free. On the advice of my GP, I buy the supermarket's own brand not only because they're a heck of a lot cheaper, but because they have exactly the same ingredients as the major brands. So I bought Morrisson's own brand of both CLO and Vitamin C....watch this space!
I would love to hear from you if you have any advice on vitamins and supplements. Please feel free to comment below.
Well seeing as I'm up so early, I'm going to go out for a run this morning! 10k planned then breakfast!
Here's Me, Dawnie and Dan at our 1920's Murder at the Four Deuces last weekend! X
(I thought a photo of Cod Liver Oil Capsules would be a little bit boring!!) x